Give each employee the space they need to contribute to their fullest potential. Be a role model for self-care, suggests Shalini Bhattacharya.
'I can tell you, Mr Chairman, from personal experience that there is nothing sadder than witnessing a close one, a loved one with mental illness at close quarters.' 'I have lived with a victim of mental illness. Like many in that condition, very often such people are in a state of denial.'
Discovering a way to deal with negative emotions is often the first step toward overcoming emotional eating.
Breathing polluted air for long periods of time can cause more serious problems. Avoid exercising outdoors on bad air days, suggests Dr Varun Gupta.
There seems to be a barrage of age-old blunders that people tend to commit in the name of skincare, says dermatologist Dr Batul Patel, director, The Bombay Skin Clinic.
'It was only after he passed away that the family realised he was crying for help.'
While we sensitise our children about good touch and bad touch and tell them to watch for signals outside the house, how can one prepare them for keeping a watch for the same at home? asks Aarti David.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
People are easily convinced to take lives as though it's a game of passing-the-parcel... Crime is not merely romanticised and rationalised, but also rewarded, points out Sukanya Verma. Breathe: Into the Shadows 2 Review
Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, tells you.
'All the characters have moved on from part one.' 'My character Srikant Tiwari is in a different zone.' 'Srikant is like R K Laxman's Common Man striving to keep a balance between his work and family.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
These tips will help you minimise your doctor visits.
The top court's verdict came on an appeal of a woman from the North East challenging the Delhi high court order denying her permission to abort her pregnancy out of a consensual relationship after her partner refused to marry and left her.
India's Test captain Virat Kohli has not put in any formal request for a break from the ODI leg of the upcoming South Africa tour, a top BCCI official said.
Indian seniors face loneliness in their sunset years. And many companies have kicked in to provide various kinds of options for India's elderly. The elderly can now pay and enjoy a variety of services in the comfort of their own homes
rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how to take charge of your life.
'Eat that frog' implies that you do a daunting task first so it is out of your way and doesn't stress you, advises Dr Deep Lalvani, founder, Sublime Life, a sustainable beauty care brand.
'The BJP is trying to change this mantra.'
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
'A large number of people are suddenly waking up to the fear of losing jobs,' says Shyamal Majumdar.
Maybe, the need for secrecy may have tied the government's hand from sharing details in Parliament. Still, it should consider the need of sharing the utmost within any consultative committee, so that relative secrecy is still maintained. But such a course should involve the prime minister or home minister, as it is much more serious than is being made out to be, argues N Sathiya Moorthy.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
47% single parents felt judged by family, friends, and above all, their kids, for wanting to have a love life.
Carey said selectors had not spoken to him about playing beyond the first two Tests.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The perfect routine already exists. It is the one designed by nature and is called the Circadian Rhythm. If we are able to align to this routine, according to the Circadian Rhythm, it will help restore, regain, and reset our health in a huge way.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
For someone, who is yet to fulfil his true potential for Australia, Maxwell has always been a big draw for the IPL franchises, especially Kings XI Punjab, where he was much sought after.
The thin boundary between work and life has become increasingly blurred, which is taking a toll on employese's mental well-being, says Prachi Ghogle.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Wanted diamond merchant Nirav Modi, who remains behind bars in a London prison as he contests his extradition to India on charges of fraud and money laundering in the estimated $2-billion Punjab National Bank (PNB) scam case, will find out the UK court's ruling in the nearly two-year-long legal battle on Thursday. The 49-year-old is expected to appear via videolink from Wandsworth Prison in south-west London at Westminster Magistrates' Court, where District Judge Samuel Goozee is set to hand down his judgment on whether the jeweller has a case to answer before the Indian courts. The magistrates' court ruling will then be sent back to UK Home Secretary Priti Patel for a sign off, with the possibility of appeals in the High Court on either side depending on the outcome.
Tamil Nadu Chief Minister M K Stalin on Thursday warned the Bharatiya Janata Party not to 'provoke' the Dravida Munnetra Kazhagam, saying it will not be able to 'bear the consequences' and that his party also knows 'all types of politics', escalating his attack on the saffron party after the arrest of his cabinet colleague V Senthil Balaji.
Teenagers are not trying to be rebellious, they are trying to establish their identity.
'Most students find it difficult to cope with the way they are expected to learn at the IITs.' 'So, all the students face the same stress.' 'But those students who are mentally weak are more affected.'
Individuals who can understand data and go for data driven decisions making using their critical mind will be highly valued.
Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.
Does your child think you are the enemy? Has her/his behaviour changed drastically? Is your child constantly low on energy? These are just some of the signs that your child could be grappling with emotional issues.
Odisha's Health and Family Welfare Minister Naba Kishore Das died of bullet injuries on Sunday, Apollo Hospital officials said.
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